World Mental Health/Psychology Day
On the 10th October we celebrated World Mental Health/ Psychology day in our school. In order to embrace this day and raise awareness, interactive stalls were set up for students and staff at the Senior School campus during breaktimes. Students were in charge of the stalls, and staff and students had the opportunity to play games, interact, relax and gain information on different ways we can take care of our mental health and wellbeing.
Stalls included: • Mindfulness mandala drawing and jars • Mood tracker; • Information on bodily sensations and feelings; • Match the quote to the psychologist; • Optical illusion; • Positive illusion; • Self-care and stress release through fidget toys.